Sample page

This page is designed to give you a small glimpse into Smiley Tummy.

The samples provided are only for demonstrating purposes only. There are certain contraindications you might need to be aware of before doing any of the practices. These contraindications are listed in the relevant sections within Smiley Tummy.

 

Sample Yoga Video:

 

Sample - guided meditation for digestion:

 

Sample - guided meditation for anxiety

 

Sample - guided tummy massage